Thursday, March 21, 2019

Health Link

Got Milk? Toss the Gatorade

Brisbane—Australian scientists have discovered that drinking milk is better for your body post-workout than drinking sports drinks.

The Applied Physiology, Nutrition, and Metabolism journal published the results of the study at Griffith University in Australia, which tested 15 men

Brushing Basics

Did you know that tooth decay is the most common chronic childhood disease?

Tooth decay is five times more common than asthma, four times more common than early childhood obesity, and 20 times more common than diabetes.

Tooth decay is caused by a combination

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