Vanilla chai tea can be a great calorie-free alternative to hot cocoa or apple cider. Here are some other things to keep in mind when relaxing with a steaming cup of tea: Most health benefits attributed to tea are found when consuming green, white, or black tea. These teas come from the plant Camellia Sinensis, and the positive
Did you know that there are more than 10,000 Jewish men and women serving in the US Armed Forces aboard ships and stationed on bases around the world in Afghanistan, Kuwait, Bahrain, Qatar, Korea, Japan, Guam, Germany, England, and Italy?
For nearly 100 years, in times of peace and in times of war, JWB
Assistant Professor of Biology and Adjunct Faculty of Computer Science and Engineering at Pennsylvania State University
When we think of snow days, we often imagine curling up with hot cocoa, marshmallows, and whipped cream, buttered popcorn and chocolate chip cookies baking in the oven all while watching a DVD in the living room. As cozy as this scene sounds, regularly consuming calorically dense foods in the winter can be a dieter’s downfall. In fact,
To worried parents, they can look like pack mules on two legs—students who carry a load on their minds and a load on their backs. A backpack loaded with books may cause strain rather than success. Many studies have shown that heavy backpacks place significant stress on children’s spines and may lead to back pain. A recent study
Brisbane—Australian scientists have discovered that drinking milk is better for your body post-workout than drinking sports drinks.
The Applied Physiology, Nutrition, and Metabolism journal published the results of the study at Griffith University in Australia, which tested 15 men
Did you know that tooth decay is the most common chronic childhood disease?
Tooth decay is five times more common than asthma, four times more common than early childhood obesity, and 20 times more common than diabetes.
Tooth decay is caused by a combination